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How do you organise a multi-day cycling trip?

How many of us, with the arrival of fine weather and holidays, have thought about getting organised and setting off on a long or short trip on our bikes? It is an idea that appeals to many people and requires careful planning in advance to avoid facing small or large unforeseen events on our route. […]

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Super Cleaner, the professional bike cleaner.

Very often when we talk about a ‘professional item’ linked to a commonly used product, it is almost always a marketing gimmick. But let’s try to better understand what we are talking about. When we go to buy a product, we get caught up in the writing on the packaging that wraps the product and […]

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Cycling in hot weather, here are some tips

Cycling in hot weather can be a challenge, but there are some precautions you can take to make the experience more enjoyable and safer. Here are some tips: Choose the best times: Avoid cycling during the hottest hours of the day, usually between 11am and 4pm. Try to schedule your rides in the early morning […]

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Heatstroke on a bicycle, here’s how to recognise it.

Many people approach cycling in warmer weather thinking that they can somehow avoid the winter cold and related illnesses. Nothing could be more wrong. Even summer weather can hide pitfalls that should not be underestimated. One of the most frequent ailments is the classic heat stroke. But let’s see how to detect and avoid it. […]

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How do you maintain an electric bicycle or ebike?

Regular maintenance of an electric bicycle or ebike is essential to ensure optimal performance and a long service life. Here are some things to do to maintain your electric bike. Nine-step ebike maintenance. Check your tyre pressure regularly: Make sure your tyres are inflated to the correct pressure. Check the manufacturer’s specifications to find the […]

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How often should the disc brakes of a bicycle be bled?

The recommended frequency for bleeding disc brake oil on a bicycle depends on several factors, including the type of brakes, conditions of use and personal preference. However, there are some general guidelines you can follow. In general, it is recommended to bleed your hydraulic disc brakes every 6-12 months, depending on the intensity of use. […]

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How often should the bicycle chain be lubricated?

The frequency with which the bicycle chain needs to be lubricated depends on several factors, such as the type of use of the bicycle, the terrain on which you ride and the weather conditions. In general, it is recommended to lubricate the chain every 100-300 kilometres of use, or whenever the chain appears dry or […]

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Sprayke together with the Santa Cruz RockShox team

We are pleased to join as a sponsor of a top Uci mtb team like Santa Cruz RockShox. Thanks to the experience and the strength of athletes of the caliber of Luca Braidot, Martina Berta, Nadir Colledani and Sara Cortinovis we will be able to get technical information and useful data to improve even more […]

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How to lacticize a mtb bicycle

“Latexing” is the process of removing the inner tube from a bicycle tire, making it “tubeless ready.” Latticizing the tires of one’s bicycle, whether road, gravel or mtb ,remember that the mtb was the first type of bicycle to use this system, can be done either on one’s own, with some good dexterity, or by […]

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