We often see cyclists taking too many supplements during the training session. Knowing how to integrate in the best possible way allows us to sustain better performances and allows us to recover the energy lost and spent even in the very short term. In this interesting article we will best explain when to take gels […]
Winter arrives and the impossibility of being able to train on the street in the open air after work disappears due to the little light available. To keep constantly active all the progress made during the summer season, smart or classic rollers come in handy. However, there are a number of mistakes that can easily […]
It happens to everyone, sooner or later, to lose the desire to pedal. It comes when you least expect it and can be due to several external causes. How can we find the motivation that drives us to grind kilometers? First of all, what drives us to pedal is the expression of the reasons that […]
E’ una delle situazioni più spiacevoli che ci possono capitare durante un giro in bicicletta soprattutto se siamo lontani da casa. Proprio per questo motivo è sempre utile avere un kit ripara gomme come la nostra bomboletta “gonfia e ripara” Air Latex nella tasca posteriore della jersey. Ma è veramente possibile diminuire il rischio di foratura con […]
We often see cyclists washing their e-bikes at the car wash after a long day of fun with friends. But is it correct or are there any contraindications that can irreparably damage the bicycle? Well, it can be done but with due care. Here are some of our tips that may be useful to you. […]
Surely each of us will have had the fateful question at least once in our cycling career: But what drives you to ride a bicycle? We at Sprayke, passionate cyclists, asked ourselves just that. Together with all the members of our team we have drawn up a series of reasons that could inspire even those […]
If we are looking for a component for our most performing bicycle that is able to “file” some weight, one of the first parts to replace will be the handlebar. But are we sure that the size mounted on our bicycle is suitable for us? The choice of the handlebar is in fact closely linked […]
Sprayke is a brand that is making its way among the many competitors on the world market. The difference lies in the quality of the product and its realization. Every single product, unlike what happens in many companies, is entirely created at Siliconi Spa di Vicenza, headquarters where the idea was born. Siliconi Spa is […]
Being social has a double implication, the boundary between public and private is often damaged by that thin line of performance that our ego constantly forces us to satisfy. If at the beginning there was Facebook that questioned this DIY protagonism, once the exclusive prerogative of television and public personalities, with the spread of social […]
When we have to replace an inner tube it is always necessary to pay attention to what we are going to buy. In fact, there are two types of valves on the market: Schrader Presta Any type of pump currently on the market, both compact and workshop, is compatible with both types of valves, just […]