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A Practical guide to bicycle maintenance and cleaning

Keep your bike looking and performing like new with professional, specialized solutions! Taking care of your bike not only improves its performance but also extends its lifespan. If you’re a beginner cyclist, this step-by-step guide will teach you how to clean and maintain your bicycle using high-quality products from Sprayke, a leader in bicycle care […]

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Christmas gifts for the cyclist: Practical ideas for bike lovers

Christmas is just around the corner, and if you have a friend or family member who’s passionate about cycling, finding the perfect gift can be easier than you think. Cyclists appreciate practical, high-quality accessories and are often on the lookout for new tools to care for their bike. In this article, we’ll guide you through […]

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How to dress for winter cycling: A complete guide to beat the cold

Cycling in winter can be challenging, but with the right clothing, you can enjoy your rides even on the coldest days. In this guide, we’ll explore how to dress for winter cycling, ensuring warmth, comfort, and peak performance. 1. The Secret: layering technique Dressing in layers is essential for tackling the cold without overheating. Each […]

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Excellent results for the Santa Cruz RockShox team and Ktm Protek Elettrosystem

As the season draws to a close, we can proudly and with great satisfaction summarize the achievements of the teams with whom we collaborated to develop some of our products. The Santa Cruz Rockshox team celebrated key accomplishments, highlighted by two athletes representing Italy at the Paris Olympics: Martina Berta and Luca Braidot. Braidot delivered […]

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Guide to choosing spd cleats

SPD (Shimano Pedaling Dynamics) cleats are one of the most important elements for users of quick release pedals, both for road and mountain biking. There are different variants of SPD cleats, designed to offer an optimal combination of performance, comfort and safety. In this article, we will look at the main differences between the various […]

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How to clean bicycle disc brakes: Step-by-Step guide

Disc brakes are a vital component of a bicycle, offering superior braking performance compared to traditional brakes. However, to maintain their effectiveness and extend the lifespan of the braking system, regular cleaning is essential. In this SEO article, we’ll explain how to clean bicycle disc brakes safely and easily. Why is it important to clean […]

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Why is cycling good for you?

Cycling is one of the most accessible and rewarding physical activities. Whether you are a beginner or an experienced cyclist, cycling offers a myriad of benefits for your physical and mental health. Here are some of the most compelling reasons why you should consider taking up cycling today. 1. Improved cardiovascular health Cycling is an […]

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What are the pros and cons of roller training?

Cycling training with rollers (or trainers) at home is an increasingly popular practice among cyclists, especially in the winter months or when the weather conditions are unfavourable. Let’s take a detailed look at the pros and cons of this training method: Pros of indoor training rollers Year-round training: The rollers allow you to workout in […]

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The 10 Common mistakes of beginner cyclists and how to avoid them

Cycling is a fascinating and accessible sport for everyone, but like any activity, it presents challenges, especially for those just starting out. Avoiding common mistakes can greatly improve your experience, safety and performance. In this article, we explore the 10 most common mistakes made by novice cyclists and how to avoid them. 1. Underestimating the […]

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