Preparing for a 60 km MTB marathon race? Discover how many hours to train per week, how to structure your rides, and tips to reach the starting line in peak condition. There comes a point during preparation for a Mountain Bike Marathon when a question naturally arises: am I doing enough mileage? Tackling 60 km […]
Among road cyclists, there is one topic capable of dividing group rides on any given weekend: tubeless conversion. Converting road bike tires to a tubeless setup—saying goodbye to the classic inner tube to make room for liquid sealant—has become standard practice in the gravel and mountain biking worlds. However, when it comes to tarmac, high […]
Two Italian champion jerseys, two silver medals and two bronze medals. This was the outstanding haul collected by the teams supported by Sprayke at the Italian XCO Championships in Nervesa della Battaglia, one of the most important events on the national mountain bike calendar. The performances of KTM Protek Elettrosystem and Santa Cruz TSA Beltrami […]
Bikepacking represents the modern evolution of cycle tourism: minimalist, adventurous, and designed to explore dirt roads, trails, and remote asphalt without traditional heavy panniers. If you have chosen a gravel bike as your travel companion, you hold the ultimate vehicle for this type of adventure, capable of combining road efficiency with off-road durability. In this […]
In the world of elite mountain biking, where race terrains put mechanical endurance to the ultimate test and every fraction of a second can mean the difference between the podium and defeat, success lies in the details. Guided by this shared vision, we at Sprayke—an avant-garde Italian company specializing in bicycle maintenance solutions—are proud to […]
In professional cycling, every detail can make a difference. Training, athletic preparation, nutrition, and race strategy are fundamental elements, but there is one aspect that is often underestimated and directly impacts performance: bicycle maintenance. That is why we are proud to announce the collaboration between Sprayke and MBH Pro Team, a growing force in the […]
After a long ride, whether it’s an intense training session, a gran fondo, or a summer ride under the sun, many cyclists know this frustrating situation: you put your jersey, bib shorts, and base layers in the washing machine, wash them carefully, let them dry… yet that sweat smell still seems to be there. But […]
Over the last few years, cycling has undergone a real transformation. While the choice used to be simple—road bikes for pavement and mountain bikes for trails—today more and more cyclists find themselves asking a different question: should I choose a gravel bike or a road bike? The answer depends on your riding style, your goals, […]
In elite mountain biking, the difference between a podium finish and a withdrawal is often measured in thousandths of a second and in the perfect functioning of every single component. The KTM Protek Elettrosystem team knows this well, as one of the most iconic and competitive realities in the Cross Country (XCO) and Marathon scene, […]
Spring is one of the best seasons to ride.Trails come back to life, forests smell like wet earth, and the days get longer. But every real rider knows that together with breathtaking landscapes also come mud, humidity, puddles, and drivetrains pushed to their limits — sometimes with weather conditions changing completely within the same day. […]