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Mtb or gravel: which to choose?

If you have reached the point where you feel it is time to take a leap, you are probably considering buying a new bike. You have already ridden, perhaps on a city bike, an old mountain bike or even a road bike. But now you feel the need for something more suited to your style, […]

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How to dress for cycling in spring: a technical guide to cycling clothing

With the arrival of spring, every cyclist knows that it is the ideal time to get back into the swing of things, whether on the road or off-road. However, spring is also a season characterised by variable weather conditions and an often marked temperature range between early morning and afternoon. This is why it is […]

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Complete guide to washing and cleaning cycling apparel

Keeping cycling apparel clean and in top condition is essential for ensuring comfort, durability, and optimal performance. Sweat, dust, and weather elements can compromise technical fabrics if not treated properly. Here is a detailed guide on how to wash cycling clothing without damaging it. 1. Importance of properly cleaning cycling apparel Cycling garments are made […]

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Sprayke and KTM Protek Elettrosystem: A winning partnership continues in 2025

The collaboration between Sprayke and KTM Protek Elettrosystem continues with great enthusiasm for the 2025 season, strengthening a bond that unites technological innovation and top-level sports performance. This partnership highlights the crucial importance of bicycle maintenance, essential for ensuring optimal performance and safety for athletes competing in international events. Meet the athletes of KTM Protek […]

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Short training sessions: Better on rollers or on the road?

In the world of cycling, especially for those with limited time, one of the most frequently asked questions concerns the effectiveness of short training sessions: is it better to do them on rollers or on the road? The answer depends on several factors, including the training objective, the availability of suitable routes, and weather conditions. […]

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Bike lubricant: When to choose wet or dry?

Proper maintenance of your bike chain is essential to ensure optimal performance, longer component lifespan, and a smooth ride. One of the main aspects of maintenance is using the right chain lubricant. But when should you choose a wet lubricant, and when should you go for a dry one? Let’s find out! Wet Lubricant: what […]

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Why do bicycle brakes squeal?

Brake squealing can be caused by several factors. Here are the main ones: Build-up of dirt and grease: The presence of dirt, dust, or grease on the brake pads or rotor can alter normal friction, resulting in unwanted noises. Worn brake pads: Overly worn or low-quality brake pads can create vibrations that lead to squealing […]

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The smoothness of 30 mm wheels vs. 28 mm wheels in road bikes: Pros, cons, and tips

Choosing the right wheels is a crucial decision for every road cyclist, influencing not only performance but also comfort and safety. A common debate revolves around the use of 30 mm wheels versus 28 mm wheels. In this article, we’ll explore the differences between these two options in terms of smoothness, performance, and adaptability, providing […]

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Saving on bicycle cleaning: the importance of a foam pump and foaming cleaners

Keeping your bicycle clean is essential to ensure optimal performance and extend the lifespan of its components. However, cleaning doesn’t have to mean wasting products or harming the environment. That’s why adopting efficient solutions, like using a foam pump and foaming cleaners, is crucial to streamline the maintenance process while saving time, money, and resources. […]

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A Practical guide to bicycle maintenance and cleaning

Keep your bike looking and performing like new with professional, specialized solutions! Taking care of your bike not only improves its performance but also extends its lifespan. If you’re a beginner cyclist, this step-by-step guide will teach you how to clean and maintain your bicycle using high-quality products from Sprayke, a leader in bicycle care […]

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