We are going through a historical period of scorching heat that is making it very difficult to try your hand at any type of sport. Cycling is an endurance sport that involves many kilometers and several hours in the saddle which can become very difficult during the hottest days if not well planned. The human […]
We could talk about marketing or we could simply talk about how the tread size has evolved over time. A diachronic sequence that has undoubtedly brought advantages on comfort in the saddle, passing over the years to an ever greater section of clinchers / tubulars / tubeless tires for racing bicycles. Let’s start with marketing […]
Coffee is one of those drinks that the cyclist will surely have during a workout. The Sunday tour is not such without the routine stage seasoned with a good coffee with friends. But will it do well or could it cause problems? It depends on the measure and the time, that is how much we […]
If your need is to switch from a bicycle with traditional brakes to one with disc brakes by changing only the frame then it could be a much cheaper and easier choice to implement. The mechanical disc brake is the first equipment that we can find on new entry level bicycles, precisely because of its […]
There comes a time when our ego has to do with the increasingly pressing bicycle to upgrade our aesthetics and obviously also the weight. But which component is better to replace to make a slimming cure for our racing bicycle? If our racing bike is not a top-of-the-range bicycle, it will surely have a pair […]
World bicycle day was celebrated on 3 June, one of the main reasons why this particular event was introduced is to bring people closer to using this fantastic and ecological means of transport. We at Sprayke, always attentive to environmental sustainability and great cycling enthusiasts, have found 10 good reasons to ride a bicycle. It […]
Today, June 3, is World Bicycle Day, but why is it so important to dedicate a day in his honor? First of all, the choice of date was approved in a resolution of 12 April 2018 by the United Nations for the awareness of the social benefits deriving from use both as a means of […]
With the arrival of summer, more and more cycling enthusiasts are considering a trip or vacation in the company of their bicycle. Gravel, road or mtb, it doesn’t matter, just equip it with everything you need to cover many kilometers in peace and safety. How to get organized then? It all depends on the mileage […]
Precisely because of the sometimes very high costs and the importance of this accessory, we must dedicate a few minutes of our time to proper maintenance and cleaning, perhaps sanitizing the shoe completely. The first thing to absolutely avoid is washing our cycling shoe in the washing machine. A wet cloth or a splash of […]
The latexization of bicycle rubber is the operation that allows you to eliminate the inner tube from the tire. The first bicycles that took advantage of this important innovation were Mtb. Later, in more recent times, and thanks also to the use of this system by professionals, it has also entered the world of racing […]